Category Archives: Benefits of foods

Know the vitamins, minerals that can boost your immune system.

Ginkgo Nuts, Red dates, Longan and Snow Fungus Dessert

Beansprouts Stir fry 豆 芽 翻 炒

Tomato and beef soup 番 茄 牛 肉 湯

Beef Stir Fry with Oyster Mushrooms 牛 肉 炒 蠔 蘑 菇

Tofu, Beansprouts and Noodles Soup 豆 腐 豆 芽 麵 湯

Black Bean Squid and red pepper stir fry 黑 豆 魷 魚 紅 辣 椒 翻 炒

Broccoli stir fry with Soy sauce 醬 油 西 蘭 花